Coaching for you, because ...
... you’ve been doing so much, collecting an expanding set of responsibilities to carry. Aiming to reach that magical moment of, “there, I made it!”. That moment never comes. You feel overwhelmed, unsure, or wondering, “Is this my life?”
Each session is all about you. I use coaching techniques and tools combined with encouragement and accountability along the way for meaningful steps forward.
This is for you if you seek a shift that is values-led, individually aligned to you, and sustainable.
What can coaching help with?
Themes I work with:
- your next move for purpose or career
- work/life juggle and struggle
- imposter and self-belief
- toxic surroundings
- leading authentically
- making a difficult decision
- getting out of your own way and unstuck
- pathway to burnout
I see these on a backdrop of over-scheduled lives, crammed diaries, needing to be in two places at once. You don't have time to think about how to shift things.
I see these in a context of what some call baby-brain and perimenopause (we can correctly call these neurological transitions).
You hold these challenges alone and with a death grip—then berate yourself for feeling dissatisfied (but you are right to feel dissatisfied…let’s change that).
I am here to help you. If anything above sounds familiar, it may be the moment to invest in time and space focussed on only you.
Coaching services
I offer individual support through one-to-one coaching, and group coaching on themes that emerge frequently for women who are keeping many balls in the air.
Through coaching I help you with resilience, building your resources, shifting direction and regaining your wellbeing.
I look forward to supporting you.